I recently became a certified Zumba instructor!! I can honestly say that before I took the course I have never actually participated in a Zumba class. Don't get me wrong I have seen them before and they always looked fun but I never actually physically participated until the instructor class!! So as you can see this is definitely a challenging experience! But boy oh boy is it FUN!!!! So much dancing and cool rhythms, that it barely feels like a workout! Well, despite the sweating and heavy breathing but once you are done it feels so revitalizing and empowering!!! (I guess a lot of great things come from sweating and heavy breathing....but I digress 😏) !!! Zumba is pretty much a latin inspired workout. The music and dance styles range from Salsa, Merengue, Reggaetone, Cumbia, etc. and those are just the basics!!
I highly recommend you take some Zumba classes in your area and get a feel for it!! It is one of those things where once you start you can't quite stop!!! So have fun working out and try Zumba!! Stay up to date with me, Gigi, hopefully to soon be teaching YOU some fun Zumba moves!! If you like a lot of fun, and high energy then Zumba is definitely the thing for you!!!
www.zumba.com to learn more
I highly recommend you take some Zumba classes in your area and get a feel for it!! It is one of those things where once you start you can't quite stop!!! So have fun working out and try Zumba!! Stay up to date with me, Gigi, hopefully to soon be teaching YOU some fun Zumba moves!! If you like a lot of fun, and high energy then Zumba is definitely the thing for you!!!
www.zumba.com to learn more