Hey so I've been going through a life changing transformation and within that transformation there is a lot of detoxing of negative energy!! The other day I did detox where you take a bath with baking soda, sea salt, lavender essential oil for 20 minutes. It was super relaxing but afterwards I felt down in the dumps!! That down in the dumps feeling got me wanting to exercise because I figured "Ok, maybe that is the issue". Then as I was working out I got to thinking "Why does every time I detox whether mentally, spiritually of physically I begin to feel depressed". Then it HIT me!
"We can feel worse during a detox because... the released toxins get backed-up in the "waterways" of the body (lymph and blood). It is different for each person: it could be an incredible urge to eat sugar or to binge, nausea, fatigue, feeling "fluey", diarrhea, depression, migraines/ headaches, inability to sleep at night, lethargy, irritability or extreme mood swings, itchy skin, eczema or asthma attacks. It could be a cold or even flu, sometimes flare-ups of chronic conditions like arthritis or hay fever.
Healing is really about release. Release, at its deepest physical level, opens up and cleanses the cells in the body, thus allowing more movement and freedom. Thus cleansing equals release, movement, freedom. The cells are enabled to open up and release the toxicity that has been accumulating and is stuck inside."
Healing is really about release. Release, at its deepest physical level, opens up and cleanses the cells in the body, thus allowing more movement and freedom. Thus cleansing equals release, movement, freedom. The cells are enabled to open up and release the toxicity that has been accumulating and is stuck inside."
So basically I was feeling that toxic energy being pushed out of my body! I am so thankful that I pushed through with my workout because it helped in pushing out that negative energy! It's important that we detox and push out those negative energies because the number one cause of many degenerative illnesses is stress related! This is why the "total person" concept is so important. Each area helps to release the negative energies of another area. Once those energies are released through physical fitness then it is important to do some meditations and start inviting positive energies in! This is only the beginning of a life changing transformation! So please join me on this journey!!
I'll talk to you soon
Gigi
It's The G
I'll talk to you soon
Gigi
It's The G