When you are not strong in all areas: mentally, physically, emotionally, and spiritually then it causes an imbalance in the type of frequency you emit to the universe! According to the Law of Attraction is important to have a high vibrational frequency to attract all the things you desire. Physical fitness was always my challenge. I would workout for a week and then stop because I didn't see the results I wanted right away (impatience) or it felt like I was forcing myself. So I knew I had to develop a different mindset and approach when it came to working out. (Side note: that is why it's important to maintain a positive attitude). So I decided that instead of working out to see physical results I had to work out to keep my mental state sharp! The one thing I value is having a healthy mental state because that is the basis of all things manifested!
I recommend a challenge of working out everyday for 31-days so that you can develop a habit! Sometimes all it takes is a switch in your perception! What area do you need to work on in your life? Let's be the best we can be so we can make the best out of this life!!
Talk to you soon!
I recommend a challenge of working out everyday for 31-days so that you can develop a habit! Sometimes all it takes is a switch in your perception! What area do you need to work on in your life? Let's be the best we can be so we can make the best out of this life!!
Talk to you soon!