Home workouts with ZERO Equipment
But with lots of growth and wisdom I have owned up to my excuses and realized that none of those things were the issue. It was only my MIND that was in the way. So now that I have gotten out of my own way, I have started doing basic workouts right from the comfort of my own home! There are SO many sites that have fitness plans, workouts, etc.
As I grow on my journey and understanding I will be incorporating other types of workouts in my routine but for now this is what helps me BEGIN!
One of my favorite workout experts is Keaira LaShae with SuperheroFitnessTV! She has fun and exciting dance workouts, total body sculpting, advice, etc.!
Another site I use is called FitnessBlender and they have multiple videos of workouts from beginner to advanced and many of the videos are with zero equipment!
No more EXCUSES only RESULTS